Weekly Yoga Class Newbury Timetable & Booking
Small Group Mindful Yoga with Manlee W
Weekly Yoga Class Newbury Timetable & Booking
Small Group Mindful Yoga with Manlee W
First Timer? Just £4.80!
Everyone Welcome!
Everyone Welcome!
Whether you’re a curious beginner or looking to reignite your yoga practice, simply choose the class that feels right for you and experience your first session in a small, supportive group with clear and encouraging guidance every step of the way!
(Apply the code to enjoy the special offer. No space; all in capital letters)Enjoy this rate while it lasts. Available until 31 December 2026.
Booking with a class pass?
Already have a class pass? Log into Embrace Community to book — your credit will be deducted automatically.
Don’t have a pass yet? A pass is always available — simply book above and you will be prompted as you go through the booking process.
4 Weekly Dynamic and Restorative Yoga Sessions
[NEW Yoga Class] Hatha Yoga for Beginners — Every Monday Evening
Your mat is waiting. No experience needed — only the willingness to begin.
Never tried yoga before? This is exactly where your story begins.
Whether you are stepping onto the mat for the very first time, returning after a long break, or an experienced yogi who knows that returning to the basics is where the deepest breakthroughs happen, you are in exactly the right place.
This Hatha Yoga for Beginners class in Newbury is guided by experienced teacher Manlee W, who brings clarity, warmth, and patience to every session. Expect fundamental postures, mindful alignment, and conscious breathwork at a fully accessible pace, with generous variations and every body honoured as it is.
No pressure. No comparison. No judgement. Just you, your breath, and the space to discover what you are truly capable of.
Intensity:
[NEW Yoga Class] Vinyasa Yoga in Newbury — Monday Lunchtime Yoga Flow and Breathwork
Set Your Intention. Anchor Your Week. Begin Monday Differently.
In this Monday yoga class, gentle Vinyasa movement, conscious breathwork, and guided meditation are woven together, allowing you to step into the week with clarity, calm, and quiet confidence.
Each Monday Yoga Flow session is centred around a carefully chosen mantra of affirmation that carries you through the practice and anchors the tone for the days ahead. Whether you are stepping away from your desk for a midday reset, savouring a moment of stillness after the morning school run, enjoying the freedom of a flexible schedule, or simply carving out a little dedicated time for yourself, this lunchtime yoga class in Newbury is your Monday anchor.
You will move, breathe, and gently come back to yourself. By the end of this lunchtime yoga class, you will feel lighter, grounded, and genuinely ready to embrace the week ahead with intention and ease.
Intensity:
First Timer? Just £4.80!
All Level Welcome!
(Apply the code to enjoy the special offer.)
Yin-Yang Yoga: Wednesday Midweek Reset & Balance
A harmonious balance between strength and softness
Inspired by Taoism, this Yin-Yang Yoga class beautifully blends Hatha Yoga and Vinyasa Yoga, emphasising the dynamic interplay of flow and stillness.
You’ll have the opportunity to experience how movement and tranquillity coexist, while discovering the principles of Yin and Yang, which embody the fundamental and complementary forces that shape our existence.
Together, through mindful yoga practice, we will cultivate awareness and balance, fostering a deeper connection to both your body and mind.
Intensity:
Blissful Stretch & Yoga Nidra for Better Sleep Every Friday Evening
A rejuvenating journey to deep relaxation through blissful stretching, restorative guided meditation, and calming breathwork for better sleep
This yoga stretch for better sleep class moves slowly and safely, with soothing, mindful stretching to unwind the body, release deep tension, and ease you into restful sleep.
Blending gentle stretches with calming breathwork and a restorative guided meditation, the practice quiets the nervous system and invites profound relaxation.
You’ll release tightness, practice simple breath techniques to slow the mind, from Blissful Stretch then be led into Yoga Nidra, a deeply restorative wakeful‑sleep meditation.
By the end of this end-of-week wind-down yoga class, you will feel grounded, peaceful, and ready for a restful night’s sleep, restored in body and spirit.
Intensity:
First Timer? Just £4.80!
All Level Welcome!
(Apply the code to enjoy the special offer.)
WHAT OUR CLIENTS SAY
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Class Passes
Save Up to £108 on Your Newbury Yoga Timetable
Begin your wellness journey
How It Works?
Embracing consistency in your yoga practice can truly make a wonderful difference in your life, and every small step counts. Class passes are the simplest, most flexible way to make your yoga practice a consistent part of your life. Explore our class passes for our regular yoga classes in Newbury, and enjoy big discounts with savings of up to £108.
Seasonal Weekly Yoga Classes
Past Event
Past Event
Warrior Heart Power Yoga
Unleash Your Inner Strength and Awaken Your Warrior Heart
Unleash Your Inner Strength and Awaken Your Warrior Heart
As spring blossoms around us, it’s time to invigorate our body and mind. Warrior Heart Power Yoga is not your average yoga class; it’s a high-intensity transformative journey that challenges the misconception that yoga is always gentle, inviting you to sweat, push your limits, and build strength and resilience in a safe and supportive environment.
Flow through powerful asanas that awaken your inner warrior, embracing intensity while nurturing your heart. Reveal your fierceness as you develop a strong mentality that supports both physical toughness and emotional resilience. You’ll also have options to explore arm balances and inversions, adding exciting new dimensions to your practice and celebrating the vitality that spring brings.
Each power yoga session empowers you to unleash your true potential, allowing you to experience how yoga can be both a vigorous workout and a profound spiritual experience. Join us to redefine your practice, connect with your warrior spirit, and embody the resilience within!
Intensity:
Past Event
Sunday Restorative Yoga
Refresh and Rejuvenate for the Week Ahead
Refresh and Rejuvenate for the Week Ahead
As we embrace the calming energy of Sundays, join us for restorative yoga in Newbury where you can unwind and recharge in preparation for the week ahead.
Through mindful breathing, gentle stretches, and supportive poses, allow yourself to sink into deep relaxation, nurture your body, and calm your mind, cultivating peace and balance for a revitalised week ahead.
Each yoga session on Sunday evening encourages you to slow down, reflect, and reconnect, easing you into the new week feeling centred and empowered. Join us on this soothing journey to restore your spirit and embrace tranquility!
Intensity:
Past Event
Friday Morning Yoga Flow: Gentle Vinyasa & Breathwork
Let Go of the Week. Reclaim Your Weekend. Begin Monday Differently.
In this yoga class, gentle Vinyasa movement, conscious breathwork, and guided meditation are woven together to ease the tension of the week and restore your intentions from the inside out. Each Friday Morning Yoga session is centred around a carefully chosen mantra of affirmation that carries you through the practice and into the weekend and week ahead. You will move, breathe, and gently come back to yourself. By the end of this morning yoga affirmation class, you will feel lighter, grounded, and genuinely ready to step into the weekend and arrive at Monday morning feeling like yourself again.
Intensity:
First Timer? Just £4.80!
All Level Welcome!
(Apply the code to enjoy the special offer.)
Your Yoga Class Newbury Timetable
Dynamic and Restorative Yoga for Strength & Recovery, Mind-Body-Spirit Balance
At Embrace Wellness, our regular yoga classes in Newbury are thoughtfully designed to meet you where you are, whether you’re stepping onto the mat for the first time or deepening a long-held practice.
Every class on the Yoga Class Newbury Timetable is led by Manlee W in a small group setting, combining professional expertise with genuine warmth and care.
From Hatha Yoga for complete beginners and Vinyasa Yoga Newbury flow sessions to the beautifully balanced Yin-Yang Yoga and deeply restorative practices, there is something on this timetable for every body and every stage of the journey.
Want something beyond the mat? Explore our hypnotic sound baths, mindfulness guided meditation retreats, and holistic workshops on the Events, Workshops & Retreats page, or discover our bespoke private yoga and wellness sessions for a more personalised and transformational experience.
5 Yoga Classes with Manlee at David Lloyd Newbury
Alongside the weekly yoga classes in Newbury offered through Embrace Wellness, Manlee W teaches four regular yoga and wellness classes at David Lloyd Newbury, one of Berkshire’s most celebrated health and leisure clubs.
SPIRIT: Yoga, Pilates & Tai Chi Fusion with Sound Meditation
A soulful journey of movement, music, and meditation for the whole being
Intensity:
Power Yoga: Ignite Your Strength & Resilience
A high-energy, full-body practice that builds physical power and unshakeable mental clarity
Intensity:
Stretch & Mobility: Release, Restore & Move Freely
A deeply therapeutic practice to ease tension, improve movement, and reclaim ease in the body
Intensity:
Sunday Guided Meditation Class: From Scattered Mind to Centred Stillness
An intentional journey from the noise of everyday life to a place of deep inner calm and quiet clarity
Intensity:
Yang to Yin Yoga Flow: From Dynamic Energy to Deep Stillness
An intentional journey from strength and movement to quiet surrender and profound release
Intensity:
Past Event
Past Event
Morning Ourtdoor Yoga: Reset & Rise with Steady Momentum
Root to the earth. Rise to the sky.
Intensity:
First Timer? Just £4.80!
All Level Welcome!
(Apply the code to enjoy the special offer.)
Thinking about trying yoga in Newbury for the first time? Manlee’s small group mindfulness yoga classes welcomes everyone, whether you’re a complete beginner taking your very first steps on the mat, or returning to reignite a practice you’ve missed. Expect mindful movement, clear guidance, and a warm, encouraging space to make yoga your own.
Ready to Join the Timetable?
Book a Yoga Class in Newbury Today!
Book a Yoga Class in Newbury Today!
Our Mindful Yoga Newbury Classes are perfect for everyone, whether you’re a curious beginner or looking to reignite your practice! We offer a variety of yoga and meditation classes featuring different styles and intensities. In small group settings with clear guidance from Manlee, you’ll receive supportive attention to enhance your overall wellness experience.






































