Regular Mindfulness Yoga Classes in Newbury
Explore Our Variety of Wellness Offerings
Embrace Wellness, founded by the passionate and multi-certified Manlee W, is dedicated to supporting your wellness journey. We offer both in-person and online wellness programmes tailored to your unique needs, whether you seek personal growth or your corporate team aims for collective wellbeing.
Are you looking for mindfulness yoga classes in Newbury? You’ve found your place, Embrace Wellness. Rooted in yoga philosophy, we bring the timeless wisdom of The Eight Limbs of Yoga not just beyond the mat, but into everyday practice. Blending ancient wisdom with modern science and psychology, our integrative, evidence-informed yoga and meditation classes meet you exactly where you are, whether you are stepping onto the mat for the very first time or deepening an established practice.
Ready to step beyond the mat and into a richer experience? Our engaging wellness workshops, meaningful events, sound bath and sound healing experiences, as well as mindfulness retreats create space for deeper exploration, connection, and renewal. Each one is thoughtfully designed to nourish you from the inside out and guide you to discover the wisdom that already lives within you.
Looking for something more personal? Our private wellness sessions offer one-to-one guidance tailored entirely to your needs, goals, and pace. Whether you are navigating a specific challenge, seeking deeper focus, or simply craving dedicated space for yourself, private sessions with Manlee provide the individual depth and care, empowering you unlock your true potential.
Our digital wellbeing programmes enable individuals and organisations to connect from anywhere in the world, inviting you to immerse yourself in the present moment, infuse your spirit with positive energy, and nurture your inner self. At Embrace Wellness, you’re welcomed with kindness, compassion, and person‑centred guidance.
Join us to pause, breathe, listen, and embrace your journey today!
Regular Mindfulness Yoga Classes in Newbury
Regular Classes
You’re invited to our NEW regular mindfulness yoga classes, where you can embark on a transformative journey of self-discovery and wellbeing. Within our supportive small groups, you’ll have the opportunity to grow at your own pace while connecting with like-minded individuals in a nurturing and inviting atmosphere. Whether you’re a curious beginner or a seasoned practitioner, there’s a welcoming space for you at Embrace Wellness.
Join us and cultivate harmony, strength, and serenity together at Embrace Wellness’ mindfulness yoga and meditation classes, celebrating every step of your wellness journey today!
First Timer? Just £4.80!
Everyone Welcome!
(Apply the code to enjoy the special offer.)
Eager to begin your wellness journey but unsure where to start? Whether you’re a curious beginner or looking to reignite your yoga practice, our regular mindfulness yoga classes in Newbury are the right place for you! With warm, encouraging guidance, you will feel supported and inspired from the very first breath.
Private Sessions with Manlee
Are you seeking personalised attention and a tailored approach to your wellness journey that truly resonates with both your body and soul? We understand that your path to wellbeing is unique. With warmth and compassion, Manlee will walk alongside you, offering guidance tailored to your wellness journey.
1:1, Small Groups or Corporate booking available
Join the many clients who have discovered the transformative power of a more intimate and focused practice. Experience the profound benefits of dedicated support on your wellness journey today!
Events, Workshops & Retreats
From weekend retreats in Berkshire featuring guided hypnosis and sound baths with crystal singing bowls and Tibetan singing bowls, to invigorating breathwork, hypnosis-infused meditation to energy healing, and mindfulness retreats to dynamic movement sessions, each experience empowers you on your journey of self-discovery and transformation.
Embrace Wellness goes beyond standard wellness activities by seamlessly integrating professional expertise, such as mindful yoga, hypnotic sound healing and meditation, with artistic elements, offering both online and offline options for a truly enriching wellness experience.
The NHS recognises mindfulness-based approaches as effective for managing stress, anxiety, and pain – areas that both small group open sessions and one-to-one private sessions at Embrace Wellness are designed to support.
Dive into our diverse range of wellness events and workshops, including mindfulness retreats, to unlock fresh insights and unleash your potential in a nurturing atmosphere today!
Online Programmes
Looking to enhance your wellbeing from anywhere in the world? Our online wellness programmes are designed for you, transcending geographic barriers. Whether you’re an individual or part of an organisation, together, we can thrive.
Embrace this opportunity to connect through our online yoga and wellness programmes and flourish, no matter where you are, today!
Charity Wellness Events
Our charity wellness events weave a tapestry of hope and support for those in need. Your participation inspires positive transformation and fosters a strong sense of community. Each gathering raises awareness and funds for meaningful causes, creating a lasting impact.
Be a part of our charity events, and let’s unite in kindness and generosity to make a difference together today!
What Makes Us Different
At Embrace Wellness, our work is rooted in presence, compassion, and the wisdom of authentic lived experiences. Every yoga class, meditation session, wellness events, mindfulness retreats, holistic workshops and wellbeing programme is thoughtfully designed to support your wellbeing within a sense of connection that feels personal, inclusive, and genuinely supportive, wherever you are on your journey.
Manlee is registered with Yoga Alliance and CIMSPA — the professional bodies that set the recognised standards for yoga teachers and wellness practitioners across the UK.

Whether you’re looking for a regular yoga and meditation class, hypnotic sound healing and sound baths in Newbury, a weekend wellness retreat in Berkshire featuring a hypnotic sound bath with Crystal sound bowls and Tibetan singing bowls or a bespoke private wellness session, Embrace Wellness has something for everyone. Regardless of your gender, body size, or background, this is your space. Book your next mindfulness yoga class in Newbury with Embrace Wellness today!
Our 100% 5-Star Google Reviews
Testimonials: Stories of Transformation
Book A Yoga class today!
Our Weekly Mindful Yoga Classes are perfect for everyone, whether you’re a curious beginner or looking to reignite your practice! We offer a variety of yoga and meditation classes featuring different styles and intensities. In small group settings with clear guidance from Manlee, you’ll receive supportive attention to enhance your overall wellness experience.








