Yoga for Beginners in Newbury, Berkshire
Gentle Yoga in Newbury for Complete Beginners — Clear Guidance for Steady Progress
Every Monday 6:00-7:00PM
Hatha Yoga for Beginners in Newbury, Berkshire
No Experience Needed — Just Curiosity, Breath, and a Willingness to Begin
Welcome to Your Beginner Yoga Class in Newbury
Your mat is waiting. No experience needed, only the willingness to begin.
Never tried yoga before? This is exactly where your story starts.
Each of these gentle yoga in Newbury sessions is a grounded exploration of breath, movement, and awareness.
This is the kind of gentle yoga in Newbury that builds steady foundations supporting not just your yoga practice, but how you move through everyday life.
Practising mindfulness through Hatha Yoga nurtures both mental and physical health, and is recommended by the NHS as an effective tool for reducing stress and improving overall wellbeing. Whether you are seeking more clarity, calm, strength, or simply a nurturing space to begin, your Beginner Yoga Class in Newbury starts here at Embrace Wellness.
With experience teaching at both intimate wellness studios and established health clubs including David Lloyd Newbury, Manlee understands that every body starts somewhere, and that the beginning of a yoga journey deserves the most thoughtful guidance.
With Manlee’s professional background in yoga, sound healing, hypnosis, as well as cross-cultural communication and psychology, a unique perspective is offered to enhance your wellness journey.
Intensity:
First Timer? Just £4.80!
All Level Welcome!
All Level Welcome!
(Apply the code to enjoy the special offer.)

All Experience Welcome — From Complete Beginners to Returning Practitioners
No Flexibility Required. No Prior Experience Needed. Just You and Your Breath.
Never tried yoga before? This is exactly where your story begins.
Whether you are stepping onto the mat for the very first time, returning after a long break, or an experienced yogi who knows that returning to the foundations is where the deepest breakthroughs happen. You are in exactly the right place.
This Hatha Yoga for Beginners class in Newbury is guided by our founder, experienced teacher Manlee W, who brings clarity, warmth, and patience to every mindful yoga session.
Expect foundational postures, mindful alignment, and conscious breathwork explored at a genuinely accessible pace, with generous variations offered throughout and every body honoured exactly as it is.
No pressure. No comparison. No judgement. Just you, your breath, and the space to discover what you are truly capable of.
This is a warm and open invitation to tune in, show up, and enjoy the journey. We, together!

Small Group Beginner Yoga Class in Newbury
Maximum of 10 participants per session
Beginners flourish when they feel truly seen and heard, and this is why this Hatha Yoga for Beginners in Newbury at Embrace Wellness is kept intentionally intimate, with no more than 10 participants per session.
This small group format creates a warm, connected atmosphere where every individual feels genuinely seen, supported, and empowered from the moment you arrive.
Without the noise and distraction of a crowded studio, you can absorb every cue with clarity, ask questions freely, and settle into your yoga for beginners practice knowing that attentive, personalised support is always right there alongside you.
Experienced yoga teacher Manlee offers thoughtful guidance tailored to where you are in your wellness journey.

What to Expect in Your First Gentle Yoga Class in Newbury
A Safe, Nurturing Space Where You Are Welcomed Exactly As You Are
Every Hatha Yoga for Beginners in Newbury with Manlee is anchored around a thoughtfully chosen theme, gently focusing your attention and making each class feel fresh, purposeful, and meaningful.
At Embrace Wellness, you will find an environment of genuine care where there is no comparison, no pressure, just space filled with possibility, in every single yoga class in Newbury with us.
Whether you come with a physical goal, an emotional need, or simply the desire to rebuild confidence and reconnect with your inner peace amid a busy week, there is always a warm and nurturing place here for you to breathe, grow, and simply be.
This is gentle yoga in Newbury at its most nurturing and purposeful, a space where you are always welcome exactly as you are.
Build Strength, Flexibility and Confidence at Your Own Pace
Our Beginner Yoga Class in Newbury is never a race, and you will never be pushed beyond what feels right for your body on any given day.
Optional progressions are thoughtfully woven into every mindful yoga Newbury class with us, so as your strength, flexibility, mobility, and confidence naturally grow, your yoga practice can evolve alongside them.
Always on your own terms, in your own time, at your own rhythm.
100% 5-Star Google Reviews
First Timer? Just £4.80!
All Level Welcome!
All Level Welcome!
(Apply the code to enjoy the special offer.)

Hatha Yoga Newbury — Monday Evening Yoga Classes for Beginners
Looking for Yoga Near Me for Beginners? You’ve Found It.
Our regular mindful yoga classes opens the door to everyone, from absolute beginners discovering yoga in Newbury for the very first time, to seasoned practitioners returning to rediscover the quiet power of Hatha Yoga fundamentals.
Whether you’re drawn to Mindfulness Practice, Hatha Yoga, Yin Yoga, Vinyasa Yoga Arm Balance, Breathwork, Guided Meditation, or beyond, Embrace Wellness always opens its doors for you.
If you have been searching for yoga near me for beginners, you have found exactly what you are looking for — a small, welcoming, and genuinely supportive class right in the heart of Newbury.
Students regularly travel from Thatcham, Kingsclere, Hungerford, Tadley, Basingstoke, Marlborough, Whitchurch, Reading, Didcot, Swindon, and Winchester, with many making the journey from across Berkshire, Hampshire, Wiltshire, and Oxfordshire to practise together.
All coming together to explore the transformational wellness journey through mindfulness and Hatha Yoga in Newbury in one nurturing, welcoming space.

Energy Exchange & Private Sessions
Small Group and Personal Hands-On Guidance
Each Hatha Yoga for Beginners in Newbury, Berkshire can be booked as a single class, perfect for those simply wishing to dip their toes into yoga for the first time, explore foundational postures, and discover what mindful movement genuinely feels like in your body.
If you’re ready to commit to your wellbeing journey, a selection of class passes are available for you save more while maintaining the steady momentum that allows your confidence, strength, and yoga practice to grow.
For something more deeply personal, Manlee also offers private yoga and wellness sessions, each one individually crafted to address your unique needs across the physical, mental, energetic, and spiritual dimensions of your being.
Whether you are an absolute beginner seeking extra reassurance, or someone working through specific limitations, every detail is considered with care and intention, designed entirely around you.
𝑷𝒂𝒖𝒔𝒆. 𝑩𝒓𝒆𝒂𝒕𝒉𝒆. 𝑳𝒊𝒔𝒕𝒆𝒏. 𝑬𝒎𝒃𝒓𝒂𝒄𝒆 𝒀𝒐𝒖𝒓 𝑱𝒐𝒖𝒓𝒏𝒆𝒚.
靜心沉澱、深呼細吸、細聽靈魂,擁抱生命。
可提供中文服務,歡迎查詢。
5-Star Reviews Across All Platforms
About Manlee W — Your Hatha Yoga Teacher in Newbury
Experienced Guidance Rooted in Dedicated Practice — RYT200 Certified, CIMSPA Registered
This Hatha Yoga for Beginners in Newbury is led by Manlee W, founder of Embrace Wellness, whose teaching brings together mindful movement, foundational practice, and heartfelt awareness through an integrative East-meets-West approach to yoga.
Manlee’s journey has been shaped by years of personal practice, disciplined study, and a deep commitment to embodied learning.
Her teaching style is warm, intentional, and deeply supportive, guiding students to explore the foundational principles of Hatha Yoga with clarity and confidence, while cultivating inner balance and a lasting sense of wellbeing.
This Beginner Yoga Class in Newbury is thoughtfully designed as an inclusive and nurturing experience, offering clear guidance and steady hands-on support for those new to yoga, as well as experienced practitioners wishing to revisit and deepen their yoga foundations. All within a small and intimate group setting.
Being multilingual and multi-certified, Manlee has led over 1,000 wellness events, workshops, and yoga classes not only across Newbury and West Berkshire, but also internationally, supporting thousands of students in their practice.
Since relocating to Newbury in 2024, she has become a valued and trusted part of the local wellness community, serving students from Berkshire, Hampshire, and Wiltshire.
Manlee also teaches yoga at David Lloyd Newbury, one of the UK’s leading health and fitness clubs. Her Hatha Yoga Newbury classes at Embrace Wellness bring that same professional standard into an intimate, community-centred setting open to everyone.
Our 100% 5-Star Google Reviews
Our FAQs
No worries at all – just drop us a message at Email: [email protected] or WhatsApp: +44(0)7708386128, and we’ll provide the best options to accommodate your needs.
No problem – we offer a First Timer Rate of just £4.80 for anyone new to Embrace Wellness. It’s a wonderful opportunity to explore our regular classes with ease and enjoy a fabulous wellness experience.
Yes – Absolutely! We have various package deals for both private and regular sessions. Check out our website for the details on private session packages and various passes for regular practice. Or feel free to contact us directly for more info at Email: [email protected] or WhatsApp: +44(0)7708386128.
Making a booking is super easy – just use our online booking system, and follow the simple steps to choose your session, date, and time. If you prefer, you can also reach out to us directly at Email: [email protected] or WhatsApp: +44(0)7708386128.
Online payment is accepted. If you want to support our small business even more, you’re welcome to pay by bank transfer, as online payment does come with higher additional service charges for us.
A light heart 🙂 We’ll let you know in your booking confirmation email if there’s anything specific we recommend or require you to bring.
Yes, you can – we offer flexible options for changing your plans. You can make adjustments through our booking system or get in touch with us directly at Email: [email protected] or WhatsApp: +44(0)7708386128. For details, please check our refunds and cancellations policy on the website or in your booking confirmation email.
Yes, we do accept returns for certain products. For more information, check out our refunds and cancellations policy on the website or in your purchase confirmation email.
Yoga for Beginners FAQs — Everything You Need to Know
Book Newbury Yoga class today!
Our Mindful Yoga Newbury Classes are perfect for everyone, whether you’re a curious beginner or looking to reignite your practice! We offer a variety of yoga and meditation classes featuring different styles and intensities. In small group settings with clear guidance from Manlee, you’ll receive supportive attention to enhance your overall wellness experience.










