Manlee Wong
Manlee W is a multilingual wellness coach, yoga teacher, sound healer, and hypnotist with over 20 years of experience in yoga and mindfulness meditation. Based in Newbury, West Berkshire, she has led thousands of classes, retreats, and holistic events worldwide, inspiring individuals on their wellness journeys. Blending ancient wisdom with modern science, Manlee’s integrative east-meets-west approach guides clients to cultivate balance, awareness, and self-nourishment. Known for her soothing voice and compassionate presence, she also brings expertise in cross-media communication, using sound, rhythm, and hypnosis to deepen relaxation and wellbeing.
Japanese ZEN 禅: 5 Powerful Insights From Temple Life There's a particular kind of silence you find inside a Japanese temple. It's not the absence of sound — it's the presence of something deeper. A fullness. A returning. I first encountered this silence over fifteen years ago,[...]
Can I share something with you? Something I notice almost every single week? People come to my classes carrying so much. Not just in their bodies, but in their minds too. There's the mum who's been running on empty since 6am. The professional who's been absorbing everyone[...]
Yoga philosophy in modern life does not begin on a mat. It begins in a moment exactly like this: A weekday morning somewhere in Berkshire. The alarm goes off. It's overcast outside. Before you've even had your first sip of tea, your mind is already running through the[...]
Yin‑Yang Yoga has become a reflection of how I experience balance; but my understanding of it didn’t appear overnight. When I first started practising yoga more than two decades ago, I was carrying something most people couldn't see. Born with multiple spinal conditions, simply sitting up from bed[...]
